Fear of flying: ‘It’s getting on the flight that is the issue. I’m flying in my head for months beforehand’
For people who avoid flying due to aerophobia, a GP, counsellor or therapist could help them start living life to the fullest
For people who avoid flying due to aerophobia, a GP, counsellor or therapist could help them start living life to the fullest
Due to its side effects, Kenalog is not without controversy
Spruce up your broomsticks and oil your frogs, it’s about to get spooky and slimy again, as Practical Magic Two is on the horizon
‘If you’re bringing small children, you’re not going on a holiday, you’re going on a trip’
Off we headed, with no plans to broaden our minds whatsoever
Logging on to X/Twitter is likely to exacerbate feelings of loneliness, boredom, outrage and political polarisation, researchers at the University of Toronto found
Streamlining and safeguarding of treatment of homeless patients upon their discharge into the community among projects funded for innovations in urban healthcare
Ask the Expert: Having low self-esteem involves a lifelong journey learning to love and accept yourself as ‘good enough’
Dr Muiris Houston: Our internal temperature is controlled by a small area of the brain called the hypothalamus which functions as the body’s thermostat
Lush Colombian markets have won the heart of this Galway man
Five different levels of heart beat intensity have been defined and observing your functioning at each can be useful
There are a million people aged over 60 in the State; it is important to address ageism
Until recently, Bronagh Loughlin’s life was defined by the trauma of her teenage years. Now, having made peace with her past, she feels liberated
Genetic heart conditions: Testing family members for cardiac genetic abnormalities following a sudden adult death can save lives
Jen Hogan: Be prepared to make about 471 snacks per day (double that if you have teenage boys), ignore those ‘inspirational’ memes and more
Lilly Higgins: Smörgåstårta is a popular Swedish savoury cake of layered sandwiches that will brighten any picnic
This 115km walkway between Cashel in Co Tipperary and Ardmore in Co Waterford is ‘a journey in time over 1,500 years’
Big nights out can be more stressful and less beneficial than dropping over for a cup of tea
Fionnuala Fallon: Truth is, nothing comes close to them in terms of the size, stature and brilliance of their flowers as well, of course as their magical range of colours
Éamon Ó Caoineachán reflects on his hometown of Bundoran and the warm waters that travel 4,000 miles across the Atlantic Ocean
The challenges that adults in Ireland with cerebral palsy face expose gaps in our healthcare system that need to be addressed
I left the phone on the bedside locker – but struggled to get through breakfast in the silence
Stevie Nicks and Julia Roberts were there, and Swift played ‘my’ surprise song. Who knew one song had such healing powers?
Parenting in My Shoes: Former minister reflects on the early ‘mad’ days of parenting and cherished moments of raising seven children
An innovative pedagogic move brings the young and old together in a win-win for everyone
Anna Haugh’s debut collection contains easy, approachable recipes designed to inspire home cooks
Schools are out and out of offices are on so it’s time to plan how to get the best out of summer in Ireland
Ask the Expert: I think she has developed misophonia, and it causes her huge distress
Aidan Loughnane’s life used to be a journey of battling suicidal thoughts. He now uses running as a tool to unpack mentally
The Golden Record on Voyager 1 brings a curiously optimistic collection of sounds and images for potential discovery by non-Earthlings
A conference in Athlone will highlight how comics can be a powerful way to explain and understand illness and cure
Ireland is stuck in a ‘vibecession’, with people feeling worse off despite improving economic circumstances
From Tropical Popical to Karma Nightclub in Athlone, we have combed the country for the sights and experiences Swift should have on her Irish bucket list
Jen Hogan: Being picked first by my son and hearing him say it was a 10/10 birthday made the day even more special
Crosswords & puzzles to keep you challenged and entertained
How does a post-Brexit world shape the identity and relationship of these islands
Inquests into the nightclub fire that led to the deaths of 48 people
Weddings, Births, Deaths and other family notices