Is 30 minutes a day enough exercise to stay fit and healthy?
According to experts, for some of us even less might be enough to enhance longevity
According to experts, for some of us even less might be enough to enhance longevity
The more active someone is, the less likely they are to die prematurely, even when body mass, smoking and diet are taken into account, a new study has found
Sedentary lifestyles posing as great a threat to public health as smoking
Dr Muiris Houston writes about the recent report saying we should do 20 minutes a day
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Inquests into the nightclub fire that led to the deaths of 48 people
Weddings, Births, Deaths and other family notices