Solo walking: Learning to love the lone path
Catherine Mack enjoys walking alone but believes it is important to give her and others their space
Health experts stress importance of strength training for older people
‘Strong older people fall and get back up while weak older people fall and stay down’
Why walking works as a self-acting repair tool for body and soul
Prof Shane O’Mara lives his life on his feet and has dedicated a new book to the topic
Why lack of sleep could be killing us
Sleeping less than six or seven hours a night increases the risk of cancer, diabetes, cardiovascular disease and stroke, says neuroscientist Matthew Walker
How to help your brain to learn well
Trinity College lecturers look at how our memory works and what we can do for it
Review: Why Torture Doesn’t Work, by Shane O’Mara: no gain from this pain
A powerful scientific study shows torturing people is not just inhumane but ineffective
New exhibition seeks to explain trauma through art
Trauma: Built to Break is on display at the Science Gallery in Dublin from Friday
Keane breaks cover to appear at IMI conference
Controversial Corkman discusses management alongside Martin O’Neill
IMI calls up Eircom and Jane Bond for conference
Theme of National Management Conference is Adapt Align Achieve
Physiology of fear: why we love a good scare
Our attraction to fear begins at a young age, and there is little difference in how the body reacts to intense happiness and to terror
Crosswords & Puzzles
Crosswords & puzzles to keep you challenged and entertained
Common Ground
How does a post-Brexit world shape the identity and relationship of these islands
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Weddings, Births, Deaths and other family notices