I discovered an irresistible urge to get back to the Aran Islands and retrace my old footsteps along An Trá Mór
Covid-19 restrictions on sea swimming have been lifted, but it’s not easy to just jump in
Benefits to mental health every bit as important as the physical ones when going running
From Percy Cerutty to Noel Carroll, it’s time to dip back into the mechanics of running
With the race for fitness ever-dominant real athletes are being overlooked
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