Burnout nation: how has breaking point become normal?
For many of us, breaking point is now the default baseline from which we live our day-to-day lives
For many of us, breaking point is now the default baseline from which we live our day-to-day lives
Pandemic set to result in increased mental-health burden in medium to long term
Risk of muscle wasting, falls and anxiety for many older people cooped up in lockdown
Radio review: Joe Duffy hears tales of social distancing prompting antisocial behaviour
Review: The TV presenter is self-isolating after developing coronavirus symptoms
While the term is not formally recognised, it could perform an invaluable function
Consuming fibre is a must at this age, as is staying active and socialising
In this decade social connections are more important than ever
In this decade you need to be aware of muscle wastage, bone health and mental wellbeing
Experts cover the key issues, from diet and exercise, to ‘inflamm-ageing’ and loneliness
Single greatest mental health issue for men in their 60s is retirement, says expert
Tackling the big issues for 60-somethings, from joint pain to heart health
Avoid the middle-age spread as it brings numerous health issues with it
Get ready for your 50s, from diet and exercise to preparing for the menopause
Experts give advice about the big issues for 40-somethings in terms of nutrition, exercise and mental health
Experts cover the key issues for this age group: nutrition, fertility and exercise
Our bodies, and our minds change as we go through life. Every decade brings its own physical and mental needs and challenges – so how do we make the most of each one?
The 2018 Pfizer Healthy Town is gearing up for autumn with a programme of events aimed at helping residents improve their physical and mental wellbeing
When men talk its all about Man United or who’ll win the All-Ireland but it’s never about anything of substance, says veteran mental health professional Hubert McHugh
Dr Muiris Houston: Emotional resilience, the ability to deal with difficulty, can be learned
‘Exercise will refresh you so that when you come back to study, you’ll have more energy, you’ll be in a better mood and you’ll sleep better’
The Healthy town project has led to an increase in people taking exercise and eating a healthy diet
The good news is that it is entirely within your power to find happiness in 2017
‘This is a situation I am sorry about, and one I am addressing’
CBT could help thousands of people change their angst-ridden lives, says Harry Barry
Talks, walks and cycles aplenty in Navan, this year’s ‘Irish Times’ Pfizer healthy town
Author of Cotton Wool Kids on why parents are more paranoid, stressed and competitive than ever before
Crosswords & puzzles to keep you challenged and entertained
How does a post-Brexit world shape the identity and relationship of these islands
Inquests into the nightclub fire that led to the deaths of 48 people
Weddings, Births, Deaths and other family notices