Leaving Cert parents: Forget about points and keep focus on daily tasks
Concentrating on the here and now can help keep longer-term anxieties in proportion
Leaving Cert: ‘It feels aimless. I don’t know what the story is’
Covid-19 multiplies uncertainties for sixth-year students and their parents
From 15 years of heroin addiction to becoming a neuroscience lecturer
Brian Pennie's memoir tells the story of addiction, recovery and redemption
The quiet civil servant who ‘channelled’ spiritual information
‘Gentle’ Clare man was a beacon of light for tens of thousands who saw him as a source of sense in a nonsensical world
Why you can’t be angry and rational at the same time
Unthinkable: The Stoic philosopher Seneca debunked the idea of ‘righteous anger’, his translator explains
Chicken soup for the self-help fanatic: my secret library
Reading books aimed at personal growth has always been a furtive activity for many
More than a cúpla focail: How to learn a language in just three months
A Cavan man who speaks 11 languages and is known as ‘the Irish polyglot’ has devised a new way of becoming multilingual
Ten practical ways to ease your anxiety
Anxiety presents itself to many on a daily basis but support services are there, as are measures to reduce it
That’s Men: Tackling a bully at work can sometimes be the best solution
I heard myself say the words, ‘Don’t, you, ever, speak to me like that again’
Essena O’Neill quits Instagram, calls it ‘contrived perfection’
Australian teenager had over half a million followers, calls on others to quit social media
Mindful of the diet when it comes to the crunch
Achieving mindfulness sounds delightful, but it is hard work getting there
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