Dr Brian Pennie: ‘I lost 15 years to heroin addiction but I wouldn’t take them back if I’d lose the happiness I have today’
Dr Brian Pennie is a neuroscientist, author, resilience specialist and former heroin addict
Articles featuring Bryan Pennie
Dr Brian Pennie is a neuroscientist, author, resilience specialist and former heroin addict
Spending more time with people who have the same goals as you, or those who will support you, also helps, says psychologist
‘Busyness’ of the world and longer working days partly to blame, says mental health adviser
Knowing and accepting what you can and can’t control is the first step to managing your worries
Crosswords & puzzles to keep you challenged and entertained
How does a post-Brexit world shape the identity and relationship of these islands
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