Are the Irish rugby team too fat?
There are many ways to measure fitness and fatness, yet we focus on an outdated score, the BMI
Food fads having serious impact on health, conference warns
Rise in unqualified ‘experts’ blamed for rise in popularity of nutrition ‘crazes’
Weave fibre into tapestry of a healthy diet
Health benefits of a diet high in fibre include reduction in cholesterol and protection against certain cancers
On the Menu: Serve up seafood for better health
The general guideline is to eat two servings of fish each week – one oily and one white
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