Attention, Leaving Certificate students.
If exam strain is getting to you, then it might be time to put down the pen, close the books and tune in to the first of the Irish Times Exam Countdown seminars.
It will be broadcast on the web tonight at 7.30 at www.ireland.com/education/el/
Author and guidance counsellor Brian Mooney will be in studio to answer your questions and talk you through the hype. Co-author of the best-selling How To Get Your Child Maximum Points - The Parents' Guide to Surviving Exams, Brian Mooney will have tips on study techniques, relaxation and, generally, how to stay sane during the trying time ahead. Last-minute queries can be emailed to education@irishtimes.ie or faxed to Exam Countdown at (01) 679 2789.
Careers and guidance correspondent Anne Byrne will put your questions to Brian Mooney.